Author: Neal Henderson

APEX COACHING AND CONSULTING/Articles by: Neal Henderson
21
Dec
2020

5 Cycling Causes for Mutual Aid

5 Cycling Causes for Mutual Aid According to Wikipedia, “in organization theory, mutual aid is a voluntary reciprocal exchange of resources and services for mutual benefit.” Therefore, mutual aid projects are a form of political participation. Through mutual aid people take responsibility for caring for one another and changing political conditions. For example, when you […]

27
Aug
2019

Why Lactate Profile Testing?

The Lactate Profile Test and Why It’s Important In this article, we’ll explain what a lactate profile test is actually measuring. You’ll also learn, based on your lactate profile, how you can optimize your training, or even your racing. Although APEX no longer offers sports science testing directly, our coaches often have their athletes tested […]