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APEX Coaching Power House
APEX POWER HOUSE

SPACE AVAILABLE for Teams and Individual Athletes.

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APEX SPORT SCIENCE

Giving You The DATA You Need To SUCCEED

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POWER HOUSE UPCOMING CLASSES
Foundation Training
6:00pm- 7:00pm, Monday
SUF Cycling at the APEX Power House
6:30am- 7:30am, Tuesday
SUF Cycling at the APEX Power House
6:00pm- 7:00pm, Wednesday

WELCOME TO APEX COACHING

We are an athlete centered coalition of professional coaches who use a blend of art and science built upon our extensive experience and education to help you,

 Achieve Peak Endurance eXperiences

Cycling

Road, MTB, Track, Cyclocross… all of the above? Chasing World Championships or your first Century, We are your path to success.
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Group and Team Training

The NEW APEX Power House offers group and team indoor cycling, triathlon, and sport specific strength training.
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Triathlon

No matter if your a seasoned Ironman or a beginner preparing for your first sprint tri, with APEX Coaching you can conquer any challenge.
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Sport Science

Our Sport Science and Physiological Testing and Expertise provides our coaches with the information needed to best serve their athletes.
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APEX Coaching Featured in WIRED Magazine Hour Record Video

OUR FEATURED CLASSES

The APEX Power House offers YEAR ROUND indoor cycling and strength training designed specifically for Road and Off Road Cycling, Triathlon, and any other sport specific training required.
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Foundation Training

via Foundation Training website 21st century life can cause a lot…
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SUF Cycling at the APEX Power House

The APEX Power House Is An Official   SUF CYCLING: REAL…

OUR EXPERT COACHES

APEX Coaches have been hired based on their education, certifications and experience, as well as their passion and drive for coaching their respective sports.

Connor

Neal Henderson

Elite/Pro Cycling and Triathlon Coach

Mac Cassin

Road & Track at the Elite and Amateur Level

Joe Cavarretta

Running & Multisport at the Elite and Amateur Level

Susie Kelly

Coach and indoor cycling instructor

Simon Bennett

Road, Track & Multisport at the Elite and Amateur Level

Jeff Hoobler

Road at the Elite and Amateur Level
Ruth Winder

Ruth Winder

Road & Track at the Elite and Amateur Level

Randy Gaffney

POWER HOUSE CLASS SCHEDULE

LEARN MORE OR REGISTER FOR ANY POWER HOUSE CLASS VIA THE ACTIVE LINKS BELOW
Monday
Tuesday
Wednesday
6:30am
SUF Cycling at the APEX Power House
6:30am - 7:30am
6:00pm
Foundation Training
6:00pm - 7:00pm
SUF Cycling at the APEX Power House
6:00pm - 7:00pm

APEX BLOG

Apex Coaching's latest articles, videos, and updates.
10 Jun, 2019

Foundation Training: More Than Just Core

Using The LEOMO Type-R in the Real World

MEET APEX COACHING

APEX Coaching Featured in WIRED Magazine Hour Record Video

Rohan Dennis Track

ASSESSING TIME TRIAL POSTURE USING LEOMO TYPE-R

Ready To Hit YOUR APEX?

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