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APEX Coaching and Consulting

APEX Coaching has been helping athletes Achieve Peak Endurance eXperiences since 1999. We offer the highest level one-on-one coaching to endurance athletes of ALL abilities.

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apexcoachingco

Great to have the Fairview High School Anatomy and

Great to have the Fairview High School Anatomy and Physiology class come last week to learn about the opportunities and applications of Sports Science. Thank you to their amazing teacher @feeneyab77! Helping the next generation #reachtheirAPEX

Gravel race season starts with this conversation.

Gravel race season starts with this conversation.

Leah Van Der Linden joins Neal to talk:
Mass start madness
Quiet rollouts with 15 people
Crashes, pacing, positioning
And why the “neutral rollout” isn’t ever neutral
50+ races deep and climbing, Leah's insights cut through the chaos.
New episode of Reach Your APEX out now. Link in bio.
#ReachYourAPEX #GravelRacing #CoachLeah #CyclingCulture #UnboundGravel #BoulderCycling #RideSmart

"Race Week, Don't Screw it Up!" The Reach your APE

"Race Week, Don't Screw it Up!" The Reach your APEX Podcast Episode 4 is out! Link in Bio. #reachyourAPEX

Coach and @apexcoachingco founder @nealahenderson

Coach and @apexcoachingco founder @nealahenderson is featured in @triathletemag discussing his passion and focus for coaching, Sports Science, and his athletes. He is a man with a very specific plan, and it pays off! Link in bio.
#reachyourAPEX #Triathlon #coaching

@dc_rides_trikes interviewed by Channel 11 News po

@dc_rides_trikes interviewed by Channel 11 News post race in Huntsville.

Instagram post 18038507708445049

Instagram post 18038507708445049

Reach Your APEX Episode 3- SKILLS TO PAY THE BILLS

Reach Your APEX Episode 3- SKILLS TO PAY THE BILLS
Forget FTP—this is race-day realness.
Tire pressure.
Group ride game.
Feed zone finesse.
If you're not training it, you're losing time. Link in Bio:
@reachyourapexpodcast
Boulder energy meets pro cycling wisdom.
#SkillsToPayTheBills #ReachYourApex
#GravelRacing
#CyclingLife
#RideSmart
#RaceDayReady
#BikeSkillsMatter
#EatRideSleep
#CalpeCycling #WhereIsBlancaPeter #CyclingPodcastVibes

Meet the Team: we are thrilled to welcome Coach Le

Meet the Team: we are thrilled to welcome Coach Leah Van Der Linden to the APEX team! Leah is a professional off-road cyclist, coach, and all-around adventure seeker based in Boulder, Colorado. With a background in elite soccer and World Cup skiing, Leah brings a well-rounded approach to endurance sports and the demands of competition. As a student-athlete who studied Exercise Physiology at West Virginia University, she is passionate about the training process, recovery, and performance optimization for athlete's who strive to achieve their goals.

Leah is a 5-time BigXII Champion, an Ironman finisher, a 2-time Lifetime Grand Prix athlete, and raced in the stars and stripes at the 2024 UCI Gravel World Championships. Now coaching with Apex Coaching, Leah is committed to guiding athletes through the challenges of training and racing while fostering a love for the sport.

Off the bike, Leah is all about building community, chasing adventure, and finding balance in life. Whether mentoring athletes of all levels or exploring new places, Leah is always looking to push boundaries and inspire others to do the same.

Let Leah help you #reachyourAPEX

Testing the CU Cycling Team

Testing the CU Cycling Team

Episode 2 is live! Strength Matters: How to move b

Episode 2 is live! Strength Matters: How to move better, stay healthy and boost performance with Coach @jeffhoobler. Now on Apple Podcasts, Spotify and You TUBE. Links in Bio. #reachyourAPEX

Instagram post 17954135705919770

Instagram post 17954135705919770

March Madness! 15% off all Physiology Testing at t

March Madness! 15% off all Physiology Testing at the @apexcoachingco Performance Center for the month of March. Use code APC15 at checkout. Link to schedule in Bio. #reachyourAPEX

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