APEX is in the news! Check out some of our recent contributions, and favorite articles below:

• • 8/18/25 – AiRO Partners with Renowned Coach Neal Henderson and APEX Coaching
  • 4/7/2025 – Benefits of Cycling, REI
  • 4/2/2025 – Six Degrees of Coach Henderson
  • 3/12/2024 – How to Corner Your Bike
  • 1/11/2019 – The Hour Record, Wired Magazine
  • 8/1/2016 – IBM and USA Cycling Team Pursuit Project
  • 4/6/16 – CyclingTips – Every Detail Matters

• • 12/16/15 – Which Is the Better Workout: Riding on a Trainer or Outside?

• • 4/28/14 – The Washington Post – Does CrossFit push people too hard?

• • 2/20/14 – SlowTwitch – The Pro’s and their Coaches
  • 7/22/13 – Triathlete – Your Easy Days Are Too Hard And Your Hard Days Are Too Easy
  • 6/11/13 – Bicycling – Train in the Heat to Build Speed
  • 11/29/12 – Cyclocross racing tips from Coach Neal Henderson: the key is to keep looking ahead
  • 10/23/12 – SlowTwitch – A Chat with Neal Henderson

• • 6/20/12 – USOC Announces Coaches of the Year

• • 12/15/11 – Runners World – Winter as a Training Tool
  • 11/4/11 – Cross-Training Options for Runners
  • 7/24/11 – Tour de France Time Trial, New York Times
  • 6/10/10 – Bicycling – Dead Zone Syndrome
  • 7/25/08 – Forbes – How The Perfect Athlete Got That Way
  • 10/16/07 – Are You Overtraining?

Check back soon! We are frequently updating our list of Articles and Research.