12 Week Training Plans
For Those Looking For Guidance
Training plans are designed for:
- Time-crunched athletes looking to maximize available training time
- Looking for something more affordable than One-on-One Coaching
- Looking for a customized plan tailored to their needs
- Looking to improve your fitness or prepare for an event
- Looking for a training plan that may include endurance training, strength training, and more
APEX Custom Training Plans Include:
Custom 12-Week Cycling Training Plan starting at $399; 12-Week Multisport Training Plan starting at $499
All 12-Week Custom Training Plans Includes:
- Initial 45–minute Interview Call/Online Meeting (GoogleMeet)
- 12-Week Custom Training Plan delivered via TrainingPeaks
- 3-months access to APEX Velocity All-Access On-Demand Workout Library and Live Workouts
Note: The 1 Call Custom Cycling Training Plan includes the Initial Interview call and then delivery of your plan via Training Plans for $399. The 2 Call Cycling Training Plan includes the same, with one 30-minute Follow-up call including plan adjustments for $499. The 3 Call Plan is $599 and includes the Initial Interval call and two 30-minute follow-up calls.
12-Week Custom Multisport Training Plans follow the same 1,2, and 3 call options for $499, 599, and $699 respectively.
A Step-by-Step Guide to your 12-Week Training Plan
- Contact us and let us know you are interested in a 12-Week Training Plan or click here if you’re ready to schedule your initial interview.
- We’ll get you all set-up and scheduled for an initial consultation.
- You’ll have your 45-min Interview call with your coach
- Within 7 days of your initial consultation, your fully custom 12-week plan will be delivered to you via TrainingPeaks. Upon receiving your custom plan make sure to review the full plan and confirm with your coach that everything looks good.
