APEX Custom Training Plans
Take advantage of the training quality and coaching philosophy athletes expect from APEX Coaching with a Custom Training Plan. We use our APEX Coaching methods to develop a plan for you to succeed. APEX Custom Training plans are designed for:
- Time-crunched athletes looking to maximize their available training time
- Looking for something more affordable than One-on-One Coaching
- Looking for guidance, but don’t expect feedback – a customized plan tailored to their needs
- Looking to improve your fitness or prepare for an event within the next 12-weeks
- Looking for a training plan that may include endurance training, strength training, and more
APEX Custom Training Plans Include:
$450 for Single-Sport, $600 for Multisport
- Initial 30–minute Coaching Consultation in person, by phone, WhatsApp, or Skype
- 12-Week Fully Custom Training Plan delivered via TrainingPeaks
- Mid-Plan 30–minute Coaching Consultation to check-in on progress.
A Step-by-Step Guide to your APEX Custom Training Plan
- Contact us and let us know you are interested in a Custom Training Plan.
- We’ll send you an initial questionnaire and respond within 72 hours, giving you the go ahead to move on to Step 2.
- Sign up for your plan and schedule your initial consultation with an APEX Coach on MindBody (All times listed in MST time)
- Have your initial 30-min coaching consultation with your APEX Coach via Skype, WhatsApp, or Phone Call.
- Within 7 days of your initial consultation, your fully custom 12-week plan will be delivered to you via TrainingPeaks. Upon receiving your custom plan make sure to review the full plan and confirm with your coach that everything looks good.
- At a day and time of your choice, schedule your 30-minute mid-plan consultation on MindBody to go over how the plan is going, ask questions, and make minor adjustments to the remainder of your custom plan, if needed.