CUSTOM TRAINING PLANS

APEX Custom Training Plans

For Those Looking For Guidance

Take advantage of the training quality and coaching philosophy athletes expect from APEX Coaching with a Custom Training Plan. We use our APEX Coaching methods to develop a plan for you to succeed. APEX Custom Training plans are designed for: 

  • Time-crunched athletes looking to maximize their available training time 
  • Looking for something more affordable than One-on-One Coaching 
  • Looking for guidance, but don’t expect feedback – a customized plan tailored to their needs 
  • Looking to improve your fitness or prepare for an event within the next 12-weeks 
  • Looking for a training plan that may include endurance training, strength training, and more 

APEX Custom Training Plans Include:

$450 for Single-Sport, $600 for Multisport

  • Initial 30minute Coaching Consultation in person, by phone, WhatsApp, or Skype 
  • 12-Week Fully Custom Training Plan delivered via TrainingPeaks  
  • Mid-Plan 30minute Coaching Consultation to check-in on progress. 

A Step-by-Step Guide to your APEX Custom Training Plan

  1. Contact us and let us know you are interested in a Custom Training Plan.
  2. We’ll send you an initial questionnaire and respond within 72 hours, giving you the go ahead to move on to Step 2.   
  3. Sign up for your plan and schedule your initial consultation with an APEX Coach on MindBody (All times listed in MST time) 
  4. Have your initial 30-min coaching consultation with your APEX Coach via Skype, WhatsApp, or Phone Call. 
  5. Within 7 days of your initial consultation, your fully custom 12-week plan will be delivered to you via TrainingPeaks. Upon receiving your custom plan make sure to review the full plan and confirm with your coach that everything looks good.  
  6. At a day and time of your choice, schedule your 30-minute mid-plan consultation on MindBody to go over how the plan is going, ask questions, and make minor adjustments to the remainder of your custom plan, if needed. 

Sign Up for your APEX Custom Training Plan HERE

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