Category: Strength Training

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Core and Hip Stability For Runners & Triathletes

Getting to the “Core” of the matter is essential to be a durable, faster, injury free athlete. As endurance athletes we put in many long hours training for our goal events and one of the biggest concerns is that an injury will pop up or linger impacting our ability to compete. How do most injuries […]

Andy Feeney's Knighthood Attempt & Fundraiser All funds go to Fairview High School Mountain Bike Team

On Saturday, December 14th, from 7am to 5pm, Andy Feeney will attempt Knighthood by completing 10 SUF cycling sessions back to back to back. On this day, Andy will go from honorary Knight to true Knight of Sufferlandria.

Choose an hour time slot throughout the day, and join him at the APEX Power House, so he doesn't have to suffer alone!

$20 per spot, all donations go to Fairview High School Mountain Bike Team

Invite your friends on Facebook- here

Drawings from Skratch Labs, Boulder Bicycle Works, Justin's nut butters, and more!

Register Here