Category: Physiology Testing

Cracking the Code: How Testing Unlocks Your True Cycling Potential

Why Testing Matters More Than You Think Alright, let’s be real—how often do you actually test yourself in training? And I don’t mean just glancing at your power numbers on a random ride. I mean real, structured testing that tells you exactly what’s working, what’s not, and what you need to change to get faster. […]

Why Lactate Profile Testing?

The Lactate Profile Test and Why It’s Important In this article, we’ll explain what a lactate profile test is actually measuring. You’ll also learn, based on your lactate profile, how you can optimize your training, or even your racing. Although APEX no longer offers sports science testing directly, our coaches often have their athletes tested […]