Skip to content
APEX COACHING AND CONSULTING APEX COACHING AND CONSULTING
  • HOME
  • Performance Center
    • DEXA Bone Density and Body Composition
    • Fitness and Physiology Testing
    • Bike Fitting
    • Classes
  • COACHING
    • ABOUT COACHING
    • ONE ON ONE COACHING
    • TRAINING PLANS
    • VELOCITY ONLINE TRAINING
    • APEX CAMPS
    • OUR COACHES
  • BLOG
  • MEDIA
    • Articles and Research
  • ABOUT

Classes

APEX COACHING AND CONSULTING/Classes
    • Mon
    • 5:30pm
Activation, Mobility & Stability (AMS)

APEX Coaching and Consulting

APEX Coaching has been helping athletes Achieve Peak Endurance eXperiences since 1999. We offer the highest level one-on-one coaching to endurance athletes of ALL abilities.

Follow Us On Instagram

apexcoachingco

Join us tomorrow morning July 2, 2025 at @wednesda Join us tomorrow morning July 2, 2025 at @wednesdayvelo for your choice of road or gravel bike rides. 

Several of our coaches will be out riding as well. Be sure to say hi and tag us (@apexcoachingco ) on your story tomorrow and you’ll be entered for a chance to win a physiology test valued at $300 to help you train more effectively.

#reachyourapex

📸 @hardcastlefilms / @allenkrughoff
Check out Episode 10 of the #reachyourAPEX podcast Check out Episode 10 of the #reachyourAPEX podcast with special guest @benkanute recorded with coach @nealahenderson just before he left for @ironmantri Frankfurt…where he’ll be racing on Sunday! Link in bio…also check story for additional listening links!
Listen to the newest Reach Your APEX podcast episo Listen to the newest Reach Your APEX podcast episode for a discussion and tips about driving and flying to events. Both coach @leahvdl3 & @nealahenderson have traveled to countless races both via road trip and by plane. Listen to them discuss some of the considerations as well as pluses and minuses of both!
Is @benkanute pushing… Is @benkanute pushing…
Third overall for @gavin_hlady in the Pro Road Rac Third overall for @gavin_hlady in the Pro Road Race and 1st place U23 rider @usacycling Road National Championships.  #reachyourAPEX
CONGRATULATIONS @gavin_hlady on winning back to ba CONGRATULATIONS @gavin_hlady on winning back to back @usacycling U23 Road Race National.Chamionships on Sauturday. #reachyourAPEX #roadrace #nationalchampionships
Congratulations @_chloe.patrick on your @usacyclin Congratulations @_chloe.patrick on your @usacycling U23 Time Trial National Championship today! Photos credit: Cynisca Cycling  #reachyourAPEX #timetrial #nationalchampionship
Four for four @usacycling Paracycling Road Nationa Four for four @usacycling Paracycling Road National Championships for @apexcoachingco athletes  @gorideurbike and @hawaiianonbass. They both won the Road Race and Time Trial Championships in their respective categories. Congratulations to them, and a big thank you to Coach @zachgregg3 for his help on the ground! #reachyourAPEX #timetrial #nationalchampionship 
Photo credit: Project Echelon Racing
Sweep of the @usacycling Paracycling National Cham Sweep of the @usacycling Paracycling National Championship Road Race titles for @gorideurbike C4 and @hawaiianonbass C3 yesterday. Great work! 
#reachyourAPEX 
#roadcycling 
#projectechelonracing
Reach Your APEX Episode 7 "Beyond the Miles" with Reach Your APEX Episode 7 "Beyond the Miles" with @nealahenderson and @jeffhoobler . Link in Bio
The Reach Your APEX Episode 7 is out! "Beyond the The Reach Your APEX Episode 7 is out! "Beyond the Miles" with @jeffhoobler and @nealahenderson discussing long gravel races and how they test your training, handling, fueling, and mental toughness. Link in bio. #reachyourAPEX
Photo credit @estranyoleft Photo credit @estranyoleft
Follow on Instagram

CONTACT APEX

  • admin@apexcoaching.com

© Copyright Apex Coaching and Consulting 2000-2025. All Right Reserved.