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Classes

APEX COACHING AND CONSULTING/Classes

- Mon
- 9:30am

Strength Training

- Mon
- 6:00pm

Foundation Training

- Wed
- 6:00pm

SUF Cycling

FITNESS CLASSES THIS SUMMER.

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APEX Coaching and Consulting

APEX Coaching has been helping athletes Achieve Peak Endurance eXperiences since 1999. We offer the highest level coaching to endurance athletes of ALL abilities. Our services include individual coaching, consultation, sports science, and group endurance and strength training through our Power House indoor training facility.

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There’s still a few more spots left in our High School/Juniors Indoor Cycling and Strength Training enrollment this season at the Power House. Sessions are Tuesday & Thursday @ 4:30PM with Coach Jeff. Enroll through the link in our bio or contact us for more info!

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We hope you’re getting all the merriment and gifts you deserve this holiday season ☃️💫🎁 We’re taking time to rest when we can, and gearing up for 2020! The @apexpowerhouse will host an indoor cycling and strength training enrollment for High School/Juniors beginning Tuesday, January 7th. Get in touch with us or visit our website for more info.
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#reachyourapex #indoorcycling #sufcyclingembassy #juniorscycling #bouldercolorado

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Believe us- you don’t want to see the slow motion version! We captured this feat of endurance and fundraising on Saturday. Sir Feeney and Dame Ada rode all ten sessions into Knighthood glory. It was a victory in fundraising for the Knights of FHS MTB team! Thanks to all who came out in support. BHS, are you next!?⁣
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#SUF #Knighthood #reachyourAPEX #cycling #mtb #bikelife #endurance #indoorcycling #bouldercolorado

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Thanks to everyone for helping us celebrate 20 years this past weekend! The best part was Sir Feeney and Dame Ada successfully completed their Sufferfest Knighthood (10 SUF workouts, back to back) @apexpowerhouse helping earn nearly $2,500 for the Fairview HS MTB team! Congrats. Let’s all get some rest & recovery and then keep on peddling!

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APEX Coaching since 1999! Join us 2pm - 7pm TODAY for an Open House to celebrate 20 years.

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Happy Thanksgiving from all of us at APEX! ⁣
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If you’re thinking of ways to give back this holiday season, mark your calendars for our Knighthood Fundraiser on December 14th! Teacher and Mountain Bike Team Coach at Fairview High School, Andy Feeney, will attempt Sufferfest Knighthood for the benefit of his team. He’ll ride 10 SUF cycling sessions back to back to back. Come ride alongside him for a session, choose a timeslot throughout the day from 7am to 5pm. Register and reserve your spot for $20 on apexcoachingco.com. All funds go to the FHS Mountain Bike Team. We’ll also have some awesome drawing prizes from @boulderbicycleworks @skratchlabs @justins and @thesufferfest

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As we come up quickly on this holiday season we want to offer you some 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 amongst the chaos. So, here you have it, the stability ball bridge is a great stability exercise! Try it out, and when you raise those hips, also try raising both corners of your mouth, as our demonstrators so aptly show!⁣
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#reachyourapex #stabilityballbridge #strengthen #stablize #smile #givethanks

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Our coaches raise the bar on what coaching looks like. We are forever students craving new knowledge, and are not afraid to utilize the latest technologies to improve your training and racing.
Visit our website at apexcoachingco.com for information on all of our services #LinkinBio👉💻

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The APEX Accelerator has begun! Testing this week and training for the next 7 weeks. Guaranteed we’ll be hungry come Nov 28th 🦃🍂🍽 #apexaccelerator #reachyourapex #endurancecoaching #strengthtraining

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Join us for the APEX Accelerator beginning Nov 4⁣
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An opportunity to optimize your strength and endurance with a comprehensive program, expert coaches and group motivation. ⁣
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Includes:⁣
+ Pre/Post Lactate Testing ⁣
+ Pre/Post Functional Movement Assesment⁣
+ Group Indoor Cycling and Strength Training⁣
+ Progressive Training Plan ⁣
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DM us for more details or email us at admin@apexcoachingco.com to enroll today!⁣
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Space is limited!

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APEX ACCELERATOR > NOW ENROLLING!⁣⁣
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Launching our latest for athletes at all levels! With the APEX Accelerator we’ve optimized multiple services to provide one unique training program for lasting personal endurance and strength knowledge and training. The first program- PRE HOLIDAY PUSH begins November 4th and is 7 weeks in duration. Only 6 spots available. These will fill up quickly! ⁣
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Here’s what the APEX Accelerator includes...⁣⁣
• Pre/Post Lactate Tests ⁣⁣
• Pre/Post Functional Strength Assessments ⁣⁣
• Progressive Training Plan ⁣⁣
• 1 Strength Session and 1 Indoor Cycling Session Every Week ⁣⁣
• Small Group Motivation ⁣⁣
• Results!⁣⁣
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Email us at admin@apexcoachingco.com or Contact Us via the form on our webiste to reserve your spot today!

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APEX ACCELERATOR > NOW ENROLLING!⁣⁣
⁣⁣
Launching our latest for athletes at all levels! With the APEX Accelerator we’ve optimized multiple services to provide one unique training program for lasting personal endurance and strength knowledge and training. The first program- PRE HOLIDAY PUSH begins November 4th and is 7 weeks in duration. Only 6 spots available. These will fill up quickly! ⁣
⁣
Here’s what the APEX Accelerator includes...⁣⁣
• Pre/Post Lactate Tests ⁣⁣
• Pre/Post Functional Strength Assessments ⁣⁣
• Progressive Training Plan ⁣⁣
• 1 Strength Session and 1 Indoor Cycling Session Every Week ⁣⁣
• Small Group Motivation ⁣⁣
• Results!⁣⁣
⁣⁣
Email us at admin@apexcoachingco.com or Contact Us via the form on our webiste to reserve your spot today!

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APEX POWER HOUSE

2888 Bluff St, Boulder, CO 80305

APEX HUB

2884 Bluff St, Boulder, CO 80305
1-303-862-8675
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