Sometimes All You Need Is Perspective
Need help getting back on track with your training? Need advice on how to best prepare for your next big event? A coaching consultation with APEX Coaching could be just what you need. Coaching Consultations are catered to your individual needs and APEX will pair you with the most applicable coach with proven experience coaching your level of sport. Coaching consultation are held in person or remotely via GoogleMeet, WhatsApp call, or phone call. Email communication will take place prior to your APEX Consultation to prepare materials, files, event schedules, etc. to ensure you get the most out of your time speaking with an APEX Coach.
Common topics during coaching consultations include but are not limited to:
- Power Profile Analysis
- Tapering/Building up for an Event
- How to get through a “Plateau” in your training
- Race Course Analysis
- Bouncing back from Injury
- Training Plan Modification
- Goal Setting
- Balancing Work/Training/School/Family/Life
- Race Day Fueling Advice
And more….
Note: Detailed training schedules are NOT included in training consultations. This is not an alternative to individualized coaching. If you are looking for coaching, we would recommend looking into our coaching services or custom training plans. Feel free to reach out to us to find out whether a Consultation, Coaching or Training Plan would be best for you.
