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APEX PERFORMANCE/Classes

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- 5:30pm

Activation, Mobility & Stability (AMS)

APEX Performance

APEX Performance has supported athletes since 1999 through expert coaching and integrated performance services. We deliver personalized, data-driven training to help athletes perform at their best.

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NEW WORKOUTS ALERT ‼️ We’ve got new workouts for

NEW WORKOUTS ALERT ‼️

We’ve got new workouts for our LIVE @vqvelocity workouts starting Wednesday January 14, 2026 at 7am Mountain time as well as in our 100+ on-demand workout library including a Threshold session riding up Chapman Drive with coach Neal.

Anyone can join in for a FREE 2-week trial…link in our Bio as well as linked on the apexcoachingco.com website.

We’ll also be dropping more new Activation, Mobility & Stability (AMS) sessions in the coming week as well to keep you healthy and moving well on and off the bike.

We have moved our live coach-led Velocity workouts

We have moved our live coach-led Velocity workouts to Wednesday’s at 7am Mountain Time for the winter!!!!

We are NOW offering DEXA scans for body compositio

We are NOW offering DEXA scans for body composition and bone density assessment at our APEX Performance Center in Boulder, CO!

Kona camp for @chelseasodaro is in full swing with

Kona camp for @chelseasodaro is in full swing with coach @nealahenderson on the Big Island!

New technology incoming!!! In September, we’ll be

New technology incoming!!!

In September, we’ll be launching our new @airo_app powered CFD aerodynamics analysis services at our APEX Performance Center in Boulder.

We’ll be offering it as a combination with a @retul_technology fit and as a stand alone appointment where we’ll analyze your current position and then up to 10 different simulations of changes in position, equipment, etc. to help you reduce your drag and improve your cycling speed!

Join us tomorrow morning July 2, 2025 at @wednesda

Join us tomorrow morning July 2, 2025 at @wednesdayvelo for your choice of road or gravel bike rides.

Several of our coaches will be out riding as well. Be sure to say hi and tag us (@apexcoachingco ) on your story tomorrow and you’ll be entered for a chance to win a physiology test valued at $300 to help you train more effectively.

#reachyourapex

📸 @hardcastlefilms / @allenkrughoff

Check out Episode 10 of the #reachyourAPEX podcast

Check out Episode 10 of the #reachyourAPEX podcast with special guest @benkanute recorded with coach @nealahenderson just before he left for @ironmantri Frankfurt…where he’ll be racing on Sunday! Link in bio…also check story for additional listening links!

Listen to the newest Reach Your APEX podcast episo

Listen to the newest Reach Your APEX podcast episode for a discussion and tips about driving and flying to events. Both coach @leahvdl3 & @nealahenderson have traveled to countless races both via road trip and by plane. Listen to them discuss some of the considerations as well as pluses and minuses of both!

Is @benkanute pushing…

Is @benkanute pushing…

Third overall for @gavin_hlady in the Pro Road Rac

Third overall for @gavin_hlady in the Pro Road Race and 1st place U23 rider @usacycling Road National Championships. #reachyourAPEX

CONGRATULATIONS @gavin_hlady on winning back to ba

CONGRATULATIONS @gavin_hlady on winning back to back @usacycling U23 Road Race National.Chamionships on Sauturday. #reachyourAPEX #roadrace #nationalchampionships

Congratulations @_chloe.patrick on your @usacyclin

Congratulations @_chloe.patrick on your @usacycling U23 Time Trial National Championship today! Photos credit: Cynisca Cycling #reachyourAPEX #timetrial #nationalchampionship

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CONTACT APEX

645A S Broadway, Boulder, CO 80305. Located in the South Boulder Table Mesa Shopping Center next to Mo's Bagels :)
info@apexcoachingco.com

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