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APEX Coaching and Consulting

APEX Coaching has been helping athletes Achieve Peak Endurance eXperiences since 1999. We offer the highest level one-on-one coaching to endurance athletes of ALL abilities.

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Third overall for @gavin_hlady in the Pro Road Rac

Third overall for @gavin_hlady in the Pro Road Race and 1st place U23 rider @usacycling Road National Championships. #reachyourAPEX

CONGRATULATIONS @gavin_hlady on winning back to ba

CONGRATULATIONS @gavin_hlady on winning back to back @usacycling U23 Road Race National.Chamionships on Sauturday. #reachyourAPEX #roadrace #nationalchampionships

Congratulations @_chloe.patrick on your @usacyclin

Congratulations @_chloe.patrick on your @usacycling U23 Time Trial National Championship today! Photos credit: Cynisca Cycling #reachyourAPEX #timetrial #nationalchampionship

Four for four @usacycling Paracycling Road Nationa

Four for four @usacycling Paracycling Road National Championships for @apexcoachingco athletes @gorideurbike and @hawaiianonbass. They both won the Road Race and Time Trial Championships in their respective categories. Congratulations to them, and a big thank you to Coach @zachgregg3 for his help on the ground! #reachyourAPEX #timetrial #nationalchampionship
Photo credit: Project Echelon Racing

Sweep of the @usacycling Paracycling National Cham

Sweep of the @usacycling Paracycling National Championship Road Race titles for @gorideurbike C4 and @hawaiianonbass C3 yesterday. Great work!
#reachyourAPEX
#roadcycling
#projectechelonracing

Reach Your APEX Episode 7 "Beyond the Miles" with

Reach Your APEX Episode 7 "Beyond the Miles" with @nealahenderson and @jeffhoobler . Link in Bio

The Reach Your APEX Episode 7 is out! "Beyond the

The Reach Your APEX Episode 7 is out! "Beyond the Miles" with @jeffhoobler and @nealahenderson discussing long gravel races and how they test your training, handling, fueling, and mental toughness. Link in bio. #reachyourAPEX

Photo credit @estranyoleft

Photo credit @estranyoleft

Six months from today, our Spain Cycling Camp star

Six months from today, our Spain Cycling Camp starts! Don't miss out, 2 spots left! #reachyourAPEX #APEXeXperiences Link to register in bio. Photo credit @estranyoleft

Great to have the Fairview High School Anatomy and

Great to have the Fairview High School Anatomy and Physiology class come last week to learn about the opportunities and applications of Sports Science. Thank you to their amazing teacher @feeneyab77! Helping the next generation #reachtheirAPEX

Gravel race season starts with this conversation.

Gravel race season starts with this conversation.

Leah Van Der Linden joins Neal to talk:
Mass start madness
Quiet rollouts with 15 people
Crashes, pacing, positioning
And why the “neutral rollout” isn’t ever neutral
50+ races deep and climbing, Leah's insights cut through the chaos.
New episode of Reach Your APEX out now. Link in bio.
#ReachYourAPEX #GravelRacing #CoachLeah #CyclingCulture #UnboundGravel #BoulderCycling #RideSmart

"Race Week, Don't Screw it Up!" The Reach your APE

"Race Week, Don't Screw it Up!" The Reach your APEX Podcast Episode 4 is out! Link in Bio. #reachyourAPEX

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