Neal Henderson

Neal Henderson began coaching endurance sport athletes in the early 1990’s and founded APEX Coaching in 1999. He has helped numerous athletes achieve first-time finishes, and has coached several national champions, multiple world champions, and several Olympians. Neal raced triathlon professionally from 2000-2003 specializing in XTERRA and Winter Triathlon. He is an Elite USA Triathlon…

Grant Holicky

Grant Holicky has been coaching with APEX since 2008. He came to APEX via swimming where he has coached national champion and Worlds team members in the pool, the open water and triathlon. In recent years Grant has turned his focus to the dirt side of cycling. He is APEX’s head cyclocross, mountain bike and…

Cody Moore

Cody is APEX Coaching’s Administrative Manager & Fit Specialist, and has been coaching with APEX since 2014. His coaching experience extends from helping first timers achieve finishes, to the professional/World Tour level for both cycling and triathlon. Cody served as USA Cycling’s Team Manager and Assistant Exercise Physiologist for the Track Cycling Team during their…

Mac Cassin

Mac has been coached by Neal since 2009 and began working at APEX Coaching & Co in 2015, focusing mainly on time crunched athletes.  Having spent time racing internationally on the road and track while earning a degree in Integrative Physiology from CU Boulder,  Mac understands the difficulties of balancing high quality training with other…

Joe Cavarretta

Joseph Cavarretta has been a member of the APEX coaching staff and sport science team since 2016. He has coached runners of all levels since 2012 and helped numerous athletes achieve personal success. Joseph performs exercise testing at the APEX coaching hub, movement and injury screening, stride analysis, and coaches several runners ranging from beginner…