Coaching & Consultations

APEX Coaching exists to inspire, captivate, and create the world’s best athletes and coaches.

APEX Coaching leaves no detail untouched with one-on-one coaching and strives to provide the essentials endurance athletes need to achieve their individual goals. By providing the communication, data analysis, time-sensitivity, exercise testing, and coach-athlete relationship endurance athletes need, APEX raises the bar on what one-on-one coaching should be. APEX Coaches have been hired based on their education, certifications and experience, as well as their passion and drive for coaching their respective sports. As coaches, we are forever students craving new knowledge, and are not afraid to utilize the latest technologies to improve your training and racing.

We have no coaching “levels” or bracketed pricing systems, and seek to provide only the best of the best. Contact Us Today to have a conversation with an APEX Coach about one-on-one coaching to see if it is the right fit for you!

One-on-One APEX Coaching:

One-on-One Pro/Elite Professional Coaching with Neal = $500-$1000 per month

Includes weekly training schedules, annual training schedule overview, weekly phone and email contact and monthly meetings.  Neal requires his athletes to use a downloadable power meter, GPS unit and/or heart rate monitor and upload training files via TrainingPeaks.com.

Neal’s Coaching and Consultations are for Pro/Elite Athletes Only 


One-on-One Coaching with Grant, Mac, Simon or Cody = $250-$500 per month

Includes weekly training schedules, annual training schedule overview, weekly phone and email contact and monthly meeting.  Grant, Simon, Mac and Cody require their athletes to use a powermeter, GPS unit and/or heart rate monitor and to upload training files via TrainingPeaks.com.

Cody – Road, Track & Multisport at the Elite and Amateur Level 

Simon – Road, Track & Multisport at the Elite and Amateur Level

Mac – Road & Track at the Elite and Amateur Level  

Grant – Cyclocross, Mountain Bike, Road & Multisport at the Elite and Amateur Level


One-on-One Coaching with Joe, Amy, Ruth, Jeff or Jarrod = $200-$400 per month

Includes weekly training schedules, annual training schedule overview, weekly phone and email contact and monthly meeting.  They prefer that athletes use a powermeter, GPS unit and/or heart rate monitor and to upload training files via TrainingPeaks.

Joe – Running & Multisport at the Elite and Amateur Level 

Amy – Swimming & Multisport at the Elite and Amateur Level 

Ruth – Road & Track at the Elite and Amateur Level 

Jeff – Road at the Elite and Amateur Level 

Jarrod – Multisport at the Elite and Amateur Level 


Coaching Consultations:

$150 per hour with Neal (Pro/Elite Athletes Only)

$125 per hour with Grant, Simon or Cody

$100 per hour with Mac, Joe, Amy, Ruth, Jeff or Jarrod

Interested in Team & Club Consulting? Click HERE.


Off-site Coaching:

$800 per day plus travel expenses for Neal ($500 half day) (Pro/Elite Athletes Only)

$650 per day plus travel expenses for Grant, Simon or Cody ($350 half day)

$500 per day plus travel for Mac, Joe, Amy, Ruth, Jeff or Jarrod ($250 half day)


Have Questions? Ready to get started? Contact our experienced Coaches HERE. Your questions will be answered in 36 hours or less.