Neal Henderson

Neal Henderson began coaching endurance sport athletes in the early 1990’s and founded APEX Coaching in 1999. He has helped numerous athletes achieve first-time finishes, and has coached several national champions, multiple world champions, and several Olympians. Neal raced triathlon professionally from 2000-2003 specializing in XTERRA and Winter Triathlon. He is an Elite USA Triathlon…

Grant Holicky

Grant Holicky is currently the Director of Aquatics at Rallysport Health and Fitness and is head coach of Rallysport Aquatics (RACE) in Boulder, CO.  He is a retired professional triathlete and ASCA Level IV swim coach and has coached multiple Olympic Trials swimmers and a national champion. Grant races cylcocross and coaches many successful cyclocrossers…

Kristen Legan

Kristen Legan is a member of the APEX Coaching staff.  She raced triathlon professionally from 2009-2013, but has recently switched her focus to exclusively racing bikes.  She complete the 2012 Reve Tour, as one of 7 women completing the entire Tour de France route!  Kristen also coaches with the RACE swim team in Boulder and has a…

Cody Moore

Cody Moore joined the APEX Coaching staff and sports science team after serving as an intern with APEX during the summer of 2014. Since then, he has coached multiple athletes to first time finishes and PR’s, all the way up to coaching at the professional World Tour and International level. Cody’s background as an athlete started racing…

Mac Cassin

Mac has been coached by Neal since 2009 and began working at APEX Coaching & Co in 2015, focusing mainly on time crunched athletes.  Having spent time racing internationally on the road and track while earning a degree in Integrative Physiology from CU Boulder,  Mac understands the difficulties of balancing high quality training with other…

Joe Cavarretta

Joseph Cavarretta has been a member of the APEX coaching staff and sport science team since 2016. He has been coaching runners of all levels since 2012 and has helped numerous athletes achieve personal success. Joseph currently holds a B.S. in Exercise Science, an M.S. in Exercise Physiology, and is a Certified Exercise Physiologist through…

Jarrod Shoemaker

Jarrod is a 2008 US Olympian in triathlon. He began racing triathlon in 2004 after graduating from Dartmouth College where he ran cross country and track and was an Ivy League Cross Country champion. In 2005 Jarrod won the Under 23 ITU World Championship and in 2009 won the ITU Duathlon World Championship. He is a…