Neal Henderson

Neal Henderson began coaching endurance sport athletes in the early 1990’s and founded APEX Coaching in 1999. He has helped numerous athletes achieve first-time finishes, and has coached several national champions, multiple world champions, and several Olympians. Neal raced triathlon professionally from 2000-2003 specializing in XTERRA and Winter Triathlon. He is an Elite USA Triathlon…

Grant Holicky

Grant Holicky is currently the Director of Aquatics at Rallysport Health and Fitness and is head coach of Rallysport Aquatics (RACE) in Boulder, CO.  He is a retired professional triathlete and ASCA Level IV swim coach and has coached multiple Olympic Trials swimmers and a national champion. Grant races cylcocross and coaches many successful cyclocrossers…

Cody Moore

Cody is APEX Coaching’s Administrative Manager & Fit Specialist, and has been coaching with APEX since 2014. His coaching experience extends from helping first timers achieve finishes, to the professional/World Tour level for both cycling and triathlon. Cody served as USA Cycling’s Team Manager and Assistant Exercise Physiologist for the Track Cycling Team during their…

Mac Cassin

Mac has been coached by Neal since 2009 and began working at APEX Coaching & Co in 2015, focusing mainly on time crunched athletes.  Having spent time racing internationally on the road and track while earning a degree in Integrative Physiology from CU Boulder,  Mac understands the difficulties of balancing high quality training with other…

Joe Cavarretta

Joseph Cavarretta has been a member of the APEX coaching staff and sport science team since 2016. He has coached runners of all levels since 2012 and helped numerous athletes achieve personal success. Joseph performs exercise testing at the APEX coaching hub, movement and injury screening, stride analysis, and coaches several runners ranging from beginner…

Jarrod Shoemaker

Jarrod is a 2008 US Olympian in triathlon. He began racing triathlon in 2004 after graduating from Dartmouth College where he ran cross country and track and was an Ivy League Cross Country champion. In 2005 Jarrod won the Under 23 ITU World Championship and in 2009 won the ITU Duathlon World Championship. He is a…

Amy Webb

Amy is a Colorado native, current Aquatics Director and Head Age Group coach at RallySport in Boulder. She is passionate about swimming and has competed at many levels in the sport. A key reason for her success as a coach is her understanding of each athletes needs, from beginners to pros. She uses her training…

Simon Bennett

Simon began his athletic career as an elite level swimmer in his home country of Australia. After a successful swimming career, Simon transitioned to coach swimming with an emphasis on stroke technique and triathlon from beginners to developing World Champions. As an Australian Level 1 Triathlon Coach and Silver Level Swimming Coach he had several…